1 . e2mom for 10 min
2 rope climbs & 5 dead lift
2 . team wod
in 11 min amrap
partner 1 performs 75 du
partner 2 does amrap
dumbbell power snatch, change hand every 5 reps
count total reps of dumbbell power snatch
scale wod, in 11 min amrap
partner 1 performs 100 single under
partner 2 does amrap
dumbbell push press, change hand every 5 reps
