22/11/2016
Tuesday 22 November 2016 '22/11/2016'

For time:
25 pull-ups
500-meter run / 100 du
40/25kg thrusters, 20 reps
1000-meter run / 200 du
40/25kg thrusters, 40 reps
500-meter run / 100 du
50 pull-ups