23/11/2016 Από: Ilias Kolovos 23 Νοεμβρίου 2016 WOD1. emom 5 min, dead lift 2 rep 80%2. in 11 min,4 rounds of 7 hang power clean, 9 burpees, 15 t2b,then remaining timeamrap of 5 sdlhp, 10 push upsweight on bars same for clean & sdlhp