16/2/2017 Από: Ilias Kolovos 16 Φεβρουαρίου 2017 WOD1. emom 5 min, 6 hspu2. for time 21-15-9 repsamerican swings & c2b pull upsthen 15-12-9 repskettlebell snatch each hand &6-4-2 repsturkish get up