4-4-2026 Από: Ilias Kolovos 4 Απριλίου 2026 WOD1 . E2,5mom x 410 bench press2 . Teams of 2500 run together 100 wall balls 100 m burpees broad jumps 1000 m row /1000m skierg/2000m bike200 m farmers carry 500 m run together