3/2/2020
Monday 3 February 2020 '3/2/2020'

1 . back squat e2mom

2×3 85%,

1×2 87,5%,

1×2 90%,

1×2 92,5%

2 . 21-15-9 reps for time of:

Dumbbell squat cleans
strict pull-ups
hspu