Booster Fitness Thessaloniki

1 . e1,5mom x 6

1 power clean + 1 hang power clean + 1 push jerk

2 . emom 20 min

1st min 13/9 cal row – 11/7 cal air bike

2nd min 15 wall ball

3rd  6 hang power clean

4th min 12 alt db snatches