Booster Fitness Thessaloniki

1 . E2mom x 4

10-10-8-8 back squats 50-67,5%
2 . Teams of 2, 18 minutes amrap

200m farmers carry

100 db snatches 

80 t2b or 80 v-ups

60 kb swings 

40 burpee box jumps over or 40 burpee step over