QUARANTINE WOD DAY 124
1 . 4 rounds of
20 jumping jacks
40 mountain climbers
10 air squats
2 . 1 min amrap alternative db snatches
1 min rest
1 min amrap burpees
1 min rest
1 min amrap kb swings
1 min rest
1 min db push press 30 sec each hand
1 min rest
1 min amrap v-ups
3 . 4 rounds of
10 bulgarian split squats each leg
15 jump squats
90 sec rest
