22/11/2019 Από: Ilias Kolovos 22 Νοεμβρίου 2019 WOD1 . e2mom x 4, 5 push press2 . 5 rounds for time of15 box jumps –15 pull ups / scale 10 jumping pull ups –10 hspu / scale 15 hand release push upsscale 4 rounds