1 . e2mom x 4
1 clean pull + 1 hang power clean + 1 front squat
2 . e5mom x 4
8 devil press
10 jumps over the box
12 c2b pull ups
20 lunges with a plate overhead 20/10kg
scale option 4 rounds
8 burpees
10 box jumps
12 ring rows / banded pull ups
20 lunges bodyweight
