1 . e2mom x 5
3 back squats
2 . 4 rounds for time
21 wall ball
15 t2b
9 hang power clean
then rest exactly 2 min and
3 . 3 rounds of
75 du / 150 su
10 s2o
1 . e2mom x 5
3 back squats
2 . 4 rounds for time
21 wall ball
15 t2b
9 hang power clean
then rest exactly 2 min and
3 . 3 rounds of
75 du / 150 su
10 s2o