Booster Fitness Thessaloniki

1 . in teams of 3

3 rounds each of

15 thrusters – 15 / 11 cal row

then 3 rounds of

10 burpees over the box – 15 / 11 cal row

2 . 3 rounds not for time of

10 strict [ike push ups on parallel bars

10 australian pull ups

10 up right rows