18/3/2022 Από: Ilias Kolovos 18 Μαρτίου 2022 WOD1 . e2mom x 41 power snatch – 1 squat snatch2 . for time10-8-6-4-2 reps ofstrict pull ups & hspu or push upsthen 2-4-6-8-10 reps ofone arm alt devil presses & burpees over db3. 3 sets of10 barbell biceps curl and 10 triceps dips