18/5/2023 Από: Ilias Kolovos 18 Μαΐου 2023 WOD1. E1,5mom x 61 hang squat clean + 1 front squat2. Emom 20 min1st min 13/9 cal row2nd min 4 wall walks3rd min 10 db power clean4th min 16 back step lunges with a plate overhead