18/2/2022 Από: Ilias Kolovos 18 Φεβρουαρίου 2022 WOD1 . e2mom x 41 snatch pull – 1 hang power snatch – 1 hang squat snatch2 . in teams of 3, 11 min amrap1st 15/11 cal2nd amrap wall ball3rd plank3 . 3 rounds of10 shoulders lateral raises10 barbell biceps curl10 banded triceps extensions