Booster Fitness Thessaloniki

SPORT

1. A. in 5 min build 2 rm thruster B. dead lift 9-7-5 every 1:30

2. in 10 min amrap of 25 american swings, 15 t2b/25 k2e, 15 box jumps

ADVANCE

1. A. back squat 5-5-5 B. front squat 3-3-3

2. GYMNASTICS