in teams of 2, 18 min amrap
no 1 does 200 du
no 2 does amrap , 10 s2o, 10 c2b pull ups, until no1 completes 200 du
skale option
no1 does 300 su
no 2 does amrap 10 s2o, 10 jumping pull ups
in teams of 2, 18 min amrap
no 1 does 200 du
no 2 does amrap , 10 s2o, 10 c2b pull ups, until no1 completes 200 du
skale option
no1 does 300 su
no 2 does amrap 10 s2o, 10 jumping pull ups