1 . e2mom 7-5-3-3 reps back squat
2 . 4 rounds for time of
20 wall ball
15 t2b*
10 dumbell snatch each hand
time cap 10 min
*scale 15 k2e
1 . e2mom 7-5-3-3 reps back squat
2 . 4 rounds for time of
20 wall ball
15 t2b*
10 dumbell snatch each hand
time cap 10 min
*scale 15 k2e