15/3/2018 Από: Ilias Kolovos 15 Μαρτίου 2018 WOD1 . emom 5 min10 wall ball, 10 push ups2 . 6 min amrap10 kettlebell swings, 20 du3 . 3×12 kettlebell clean & jerk every 2 min (2 kettlebells)(focus on technique)