1 . e1,5momx 5, 1 snatch
2 . 3 rounds of
8 hang power snatches
12 t2b
into
3 rounds of
10 thrusters
10 burpees over bar
into
3 rounds of
10 hang power clean & jerk
10 pull ups
1 . e1,5momx 5, 1 snatch
2 . 3 rounds of
8 hang power snatches
12 t2b
into
3 rounds of
10 thrusters
10 burpees over bar
into
3 rounds of
10 hang power clean & jerk
10 pull ups