Booster Fitness Thessaloniki

1 . E2mom x 4

8 bench press 50-65%
2 . E4mom x 4

rounds 1 & 3

15/11 cal row

9 thrusters

5 bar muscle ups / 10 pull ups

rounds 2 & 4

50 du / 80 su

9 thrusters

5 bar muscle ups/ 10 pull ups