10-8-2026 Από: Ilias Kolovos 10 Αυγούστου 2026 WOD1 . E2mom x 310 back squats 45-55% 2 . E1,5mom x 45 hang power snatches 3 . for time15 -12 -9 -12 -15 Floor press 3 -2 -1 -2 -3 Rope climbs