10/12/2018 Από: Ilias Kolovos 10 Δεκεμβρίου 2018 WOD1 . e2mom x 4, 5 front squat2 . in 10 min30 wall ball, 30 swings, 30 push ups20 wall ball, 20 swings, 20 push ups10 wall ball, 10 swings, 10 push upsRemaining time, 20 du, 7 burpees