Booster Fitness Thessaloniki

1 . E2mom x 4

10-10-8-8 dead lift

50-60-65-70%
2 . Emom 20 minutes 

1st min 2 rounds macho man

2nd min 10 burpees over bar

3rd min 40 sec plank

4th min 15/12 cal row

5th min rest

(Macho man 3 h.p clean-3 front squat-3 s2o)