1/3/2022
Tuesday 1 March 2022 '1/3/2022'

1 . e2,5mom x 4

8 push press – 15 push ups

2 . in teams of 2 20 min amrap

30 burpees 15-15

40 db thrusters 20-20

30 t2b 15-15

40 alt db snatches 20-20

30 wall ball 15-15

40 kb swings 20-20