29/5/2018
Tuesday 29 May 2018 '29/5/2018'

1 . 4×2  thrusters, every 1:30

2 . in front of the clock

min 0-1, amrap thrusters

min 1-2, amrap t2b or k2e

min 2-3, rest

min 3-4, amrap front squats

min 4-5, amrap pull ups

min 5-6, rest

min 6-7, amrap  push press

min 7-8, burpees over bar

min 8-9, rest

min 9-10, amrap thrusters

min 10-11, amrap sit ups