in teams of 2
1. 2 min amrap s2o each
count reps x weight
2. 5 min amrap
7 thrusters 7 pull ups
rotate after every round
2 min rest and
3. perform 20 syncronized burpees
and then 3 rounds each of
7 hang power snatch
10 sdlhp
use same weight on bars for all exercise
