9/12/2021 Από: Ilias Kolovos 9 Δεκεμβρίου 2021 WOD1. E2mom 8-6-4-3-2 reps back squat2. 18 min time cap50 kb swings40 alternative db snatches30 cal20 burpees over the box30 c2b pull ups40 db thrusters, 20+2010 rope climbs