6/11/2021 Από: Ilias Kolovos 5 Νοεμβρίου 2021 WOD1 . e1,5mom x 41 power snatch – 1 hang squat snatch2 . 1,5mom x 41 clean – 1 front squat3 . for time40 wall ball 40 alternative V-ups * 30 wall ball 30 alternative V-ups 20 wall ball 20 alternative V-ups*split reps as you want