4/3/2019 Από: Ilias Kolovos 4 Μαρτίου 2019 WOD1 . e3mom x 4, 10 back squat + 15 pull ups2 . in 8 min amrap of this ladder1 wall ball, 1 kb swing, 1 push up2 wall ball, 2 kb swings, 2 push ups3, 3, 3…………