1 . e1,5mom x 4, 3 hang power clean
2 . e2mom x 3, 10 back squats
3 . 3 rounds for time of
15 hspu
20 t2b
20 jumps over the box
1 . e1,5mom x 4, 3 hang power clean
2 . e2mom x 3, 10 back squats
3 . 3 rounds for time of
15 hspu
20 t2b
20 jumps over the box