27/9/2022 Από: Ilias Kolovos 27 Σεπτεμβρίου 2022 WOD1a . e2mom x 3, 1 power snatch + 1 snatch balance + 2 ohs1b . e2mom x 4, 1 squat snatch + 1 hang squat snatch2 . 21-15-9 reps for time ofwall ball + t2binto15-12-9 reps ofhang power snatches + burpees over bar