23/10/2020
Friday 23 October 2020 '23/10/2020'

1 . e1,5mom x 4

2 snatch pull

2 . team wod 16 min time cap

150 wall ball change every 15 reps

120 db snatches every 12 reps

90 burpees every 9 reps

70 t2b every 7 reps