1 . e2mom x 5

1 cluster – 1 thruster – 1 front squat

2 . amrap in 10 minutes of:

3 hang power snatches
30 double-unders / 30 single unders
6 hang power snatches
30 double-unders/ 30 single unders
9 hang power snatches
30 double-unders/ 30 single unders
Etc.