17/2/2020 WEIGHTLIFTING Από: Ilias Kolovos 17 Φεβρουαρίου 2020 WOD1 . e2mom x 5, 1 snatch pull- 1 squat snatch- 1 hang squat snatch2 . e2mom x 5, 1 clean pull- 1 squat clean- 1 hang squat clean- 1 split jerk3a . e2mom back squat3-3-3-2-2-275 – 92,5%3b . e1,5mom push press3-3-2-275- 85%