15/5/2023
Monday 15 May 2023 '15/5/2023'

1. E2mom x 5

5-4-3-2-2 reps back squat

70-75-80-85-90 %

2. 5 rounds for time of

50 du

16 alternative db snatches

Scale option

50 single unders

16 alternative db snatches