15/1/2020 WEIGHTLIFTING Από: Ilias Kolovos 15 Ιανουαρίου 2020 WOD1 . e2mom x 5, 1 snatch – 1 ohs2. e2mom x 5, 1 clean – 2 split jerks3 . in 12 min find 1 rm strct press4 . in 15 min find 1 rm dead lift