1 . e2mom x 5, 1 snatch – 1 ohs
2. e2mom x 5, 1 clean – 2 split jerks
3 . in 12 min find 1 rm strct press
4 . in 15 min find 1 rm dead lift
1 . e2mom x 5, 1 snatch – 1 ohs
2. e2mom x 5, 1 clean – 2 split jerks
3 . in 12 min find 1 rm strct press
4 . in 15 min find 1 rm dead lift