QUARANTINE WOD DAY 137
1 . 3 rounds of
50 jumping jacks or 50 du or 50 su
10 broomstick dead lift
10 broomstick ohs
2 . 3 rounds of
5 one leg dead lift with a kb or a db
10 bulgarian split squats
12 push press or push jerks
3 . 10 min amrap split reps
30 db clean
20 db squat
10 db devil press