Booster Fitness Thessaloniki

1 . E2mom x 4

1 hang power clean + 1 hang squat clean + 1 squat clean 60-75%
2 . Teams of 2

2 rounds for time 20 minutes time cap 

60 thrusters

10 synchro burpees

70 t2b

10 synchro burpees

80 kb swings

1 min synchro plank