11/11/2022 Από: Ilias Kolovos 11 Νοεμβρίου 2022 WOD1 . e2mom x 51 power clean – 1 squat clean – 1 push jerk2 . 8 rounds for time8 strict db presses8 strict pull ups3 . 3 sets of25 v-ups25 back extensions20 alternative jumping lunges, back step lunges for beginners