@-webkit-keyframes preload-background{0%{background-position:0 0}to{background-position:100%0}}@keyframes preload-background{0%{background-position:0 0}to{background-position:100%0}}ul{box-sizing:border-box}:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px;--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#ffffff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:0.44rem;--wp--preset--spacing--30:0.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp:6px 6px 0px rgb(0, 0, 0)}html :where([style*=border-color]){border-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(body){margin:0}a,body,div,em,html,i,li,span,strong{margin:0}a,body,div,em,h1,h2,h4,h5,html,i,li,p,span,strong,ul{background:0 0;border:0;outline:0;padding:0;vertical-align:baseline}article,footer,header,nav,section{display:block}a img{border:0}img{height:auto;max-width:100%}.clearfix:after,.clearfix:before{content:" ";display:table}.clearfix:after{clear:both}html{overflow-y:scroll!important;height:100%;overflow-x:hidden}body,p{font-family:Fira Sans;font-weight:400}body{line-height:24px;letter-spacing:0;color:#7b7b7b;background-color:#fff;-webkit-font-smoothing:antialiased;overflow-x:hidden!important}h1,h2,h4,h5{font-size:55px;line-height:.9em;letter-spacing:.02em;text-transform:uppercase;margin:25px 0;-ms-word-wrap:break-word;word-wrap:break-word}h2,h4,h5{font-size:40px;line-height:1.1em}h4,h5{font-size:22px;line-height:25px}body,h5{font-size:15px}h5{line-height:1.2em}h4 a,h5 a{color:inherit;font-family:inherit;font-size:inherit;font-weight:inherit;font-style:inherit;line-height:inherit;letter-spacing:inherit;text-transform:inherit}.widget a:hover{color:#000}a,p a{text-decoration:none;-webkit-transition:color .2s ease-out;transition:color .2s ease-out;color:#ea1e2d}p{margin:10px 0;font-size:16px}ul{list-style-position:inside;margin:15px 0}ul ul{margin:0;padding:0 0 0 15px}::selection{background:#000;color:#fff}::-moz-selection{background:#000;color:#fff}.text-align-left{text-align:left}.mkdf-wrapper{position:relative;left:0;z-index:1000;-webkit-transition:left .33s cubic-bezier(.694,.0482,.335,1);transition:left .33s cubic-bezier(.694,.0482,.335,1)}.mkdf-wrapper .mkdf-wrapper-inner{width:100%;overflow:hidden}.mkdf-content{position:relative;background-color:#fff;z-index:100}.mkdf-container{position:relative;width:100%;padding:0;z-index:100}.mkdf-container:before{content:" ";display:table}.mkdf-container:after{clear:both}.mkdf-container-inner{width:1100px;margin:0 auto;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-content .mkdf-content-inner>.mkdf-container>.mkdf-container-inner{padding-top:70px;padding-bottom:40px}@media only screen and (min-width:1400px){.mkdf-grid-1300 .mkdf-container-inner,.mkdf-grid-1300 .mkdf-grid{width:1300px}}.mkdf-preload-background{background:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/assets/img/preload_pattern.png)inherit!important;-webkit-animation-name:preload-background;animation-name:preload-background;-webkit-animation-duration:40s;animation-duration:40s;-webkit-animation-iteration-count:infinite;animation-iteration-count:infinite;-webkit-animation-timing-function:linear;animation-timing-function:linear;-webkit-animation-delay:0s;animation-delay:0s;-webkit-animation-fill-mode:forwards;animation-fill-mode:forwards}.mkdf-grid{margin:0 auto;width:1100px}.mkdf-vertical-align-containers{position:relative;width:100%;height:100%;padding:0 20px;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-vertical-align-containers .mkdf-position-left{position:relative;height:100%;float:left;z-index:2}.mkdf-vertical-align-containers .mkdf-position-right{position:relative;height:100%;float:right;text-align:right;z-index:2}.mkdf-vertical-align-containers .mkdf-position-left-inner,.mkdf-vertical-align-containers .mkdf-position-right-inner{display:inline-block;vertical-align:middle}.mkdf-vertical-align-containers .mkdf-position-left:before,.mkdf-vertical-align-containers .mkdf-position-right:before{content:"";height:100%;display:inline-block;vertical-align:middle;margin-right:0}.mkdf-huge-space .mkdf-outer-space{margin:0-40px}.mkdf-huge-space .mkdf-outer-space .mkdf-item-space{padding:0 40px;margin:0 0 80px}.mkdf-huge-space.mkdf-disable-bottom-space{margin-bottom:-80px}.mkdf-grid-list .mkdf-item-space{position:relative;display:inline-block;width:100%;vertical-align:top;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-blog-holder article .mkdf-post-info-top>div>a:hover:after,.mkdf-grid-list.mkdf-one-columns .mkdf-item-space{width:100%}.mkdf-grid-row{margin-left:-15px;margin-right:-15px}.mkdf-container:after,.mkdf-grid-row:after,.mkdf-grid-row:before{content:" ";display:table}.mkdf-grid-row:after{clear:both}.mkdf-grid-large-gutter{margin-left:-25px;margin-right:-25px}.mkdf-grid-large-gutter>div{padding-left:25px;padding-right:25px}.mkdf-grid-col-3{position:relative;float:left;width:25%;min-height:1px;padding-left:15px;padding-right:15px;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-grid-col-3:after,.mkdf-grid-col-3:before{content:" ";display:table}.mkdf-grid-col-3:after{clear:both}@media only screen and (max-width:1024px){.mkdf-grid-col-3{width:100%;float:none}}.mkdf-grid-col-12{position:relative;float:left;width:100%;min-height:1px;padding-left:15px;padding-right:15px;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-grid-col-12:after,.mkdf-grid-col-12:before{content:" ";display:table}.mkdf-grid-col-12:after{clear:both}@media only screen and (max-width:1024px){.mkdf-grid-col-12{width:100%;float:none}}#mkdf-back-to-top{position:fixed;width:44px;right:44px;bottom:46px;margin:0;z-index:10000;opacity:0;visibility:hidden}#mkdf-back-to-top:after,#mkdf-back-to-top:before{content:"";position:absolute;bottom:0;-webkit-box-sizing:border-box;box-sizing:border-box}#mkdf-back-to-top:before{left:0;width:0;height:0;border-top:2px solid #000;border-left:2px solid #000;-webkit-transition:all 0s .3s,-webkit-transform .3s;transition:all 0s .3s,transform .3s;transition:all 0s .3s,transform .3s,-webkit-transform .3s}#mkdf-back-to-top:after{right:0;width:100%;height:100%;border-bottom:2px solid #000;border-right:2px solid #000;-webkit-transform:translate3d(7px,5px,0);transform:translate3d(7px,5px,0)}#mkdf-back-to-top:hover>span{-webkit-transform:translate3d(5px,5px,0);transform:translate3d(5px,5px,0)}#mkdf-back-to-top:hover:before{width:100%;height:100%;-webkit-transition:height .2s,width .4s .2s,-webkit-transform 0s;transition:height .2s,width .4s .2s,transform 0s;transition:height .2s,width .4s .2s,transform 0s,-webkit-transform 0s}#mkdf-back-to-top>span{position:relative;display:block;width:44px;height:44px;line-height:44px;font-size:15px;text-align:center;color:#fff;overflow:hidden;-webkit-transition:color .2s ease-in-out,background-color .2s ease-in-out,border-color .2s ease-in-out,-webkit-transform .3s cubic-bezier(.78,.2,.21,.88);transition:color .2s ease-in-out,background-color .2s ease-in-out,border-color .2s ease-in-out,transform .3s cubic-bezier(.78,.2,.21,.88);transition:color .2s ease-in-out,background-color .2s ease-in-out,border-color .2s ease-in-out,transform .3s cubic-bezier(.78,.2,.21,.88),-webkit-transform .3s cubic-bezier(.78,.2,.21,.88)}#mkdf-back-to-top>span i{display:block;-webkit-transition:.2s;transition:.2s}#mkdf-back-to-top>span:after{content:"";position:absolute;z-index:1;top:16px;left:21px;height:0;width:0;opacity:0;border:1px solid #e1e1e1;-webkit-transition:.2s cubic-bezier(.54,.13,0,1.43);transition:.2s cubic-bezier(.54,.13,0,1.43)}#mkdf-back-to-top>span,#mkdf-back-to-top>span:hover{background-color:#000;border:1px solid #000}#mkdf-back-to-top>span:hover:after{height:12px}@font-face{ font-display:swap;font-family:Quentin;src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/assets/fonts/quentin-webfont.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/assets/fonts/quentin-webfont.woff2)format("woff2"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/assets/fonts/quentin-webfont.woff)format("woff") }.widget{margin:0 0 35px}.mkdf-page-footer .widget:last-child,.widget:last-child{margin-bottom:0!important}.widget .mkdf-widget-title{margin:0 0 26px}.widget a{color:#7b7b7b}.mkdf-page-footer .widget ul:not(.mkdf-shortcode-list),.widget ul:not(.mkdf-shortcode-list){padding:0;margin:0;list-style:none}.widget ul:not(.mkdf-shortcode-list) li{margin:0 0 10px}.mkdf-page-footer .widget ul:not(.mkdf-shortcode-list) li:last-child,.widget ul:not(.mkdf-shortcode-list) li:last-child{margin-bottom:0}.widget.widget_media_image{margin-bottom:0}.widget.widget_media_image a,.widget.widget_media_image img{display:block}.widget.widget_media_image img{margin:0}.mkdf-page-footer .widget{margin:0 0 35px;color:#ccc}.mkdf-page-footer .widget .mkdf-widget-title{margin:0 0 37px;color:#fff}.mkdf-page-footer .widget a,.mkdf-side-menu .widget a{color:#fff}.mkdf-page-footer .widget a:hover,footer .mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content .mkdf-post-title a:hover{color:#ddd}.mkdf-page-footer .widget ul:not(.mkdf-shortcode-list) li{margin:0 0 10px}.mkdf-page-footer .widget.widget_media_image{margin-bottom:0}.mkdf-page-footer .widget.widget_media_image a,.mkdf-page-footer .widget.widget_media_image img{display:block}.mkdf-page-footer .widget.widget_media_image img{margin:0}.mkdf-side-menu .widget{margin:0 0 35px;color:#fff}.mkdf-side-menu .widget .mkdf-widget-title{margin:0 0 26px;color:#fff}.mkdf-side-menu .widget a:hover{color:#000}.mkdf-side-menu .widget.widget_media_image{margin-bottom:0}.mkdf-side-menu .widget.widget_media_image a,.mkdf-side-menu .widget.widget_media_image img{display:block}.mkdf-side-menu .widget.widget_media_image img{margin:0}.mkdf-blog-holder{margin:0 0 49px;clear:both}.mkdf-blog-holder,.mkdf-blog-holder article{width:100%;vertical-align:middle}.mkdf-blog-holder article .mkdf-post-content,.mkdf-blog-holder article .mkdf-post-text{position:relative;display:inline-block;width:100%;vertical-align:middle}.mkdf-blog-holder,.mkdf-blog-holder article,.mkdf-blog-holder article .mkdf-post-text{-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-blog-holder article .mkdf-post-title{margin:0 0 10px;font-weight:800}@media only screen and (max-width:680px){.mkdf-blog-holder article .mkdf-post-title{margin:10px 0 9px}}.mkdf-blog-holder article .mkdf-post-info-top{margin-bottom:10px}.mkdf-blog-holder article .mkdf-post-info-top a,.mkdf-blog-holder article .mkdf-post-info-top span{font-size:11px;line-height:1.54em;text-transform:uppercase;letter-spacing:0}.mkdf-blog-holder article .mkdf-post-info-top>div{position:relative;display:inline-block;vertical-align:top;padding:0 20px 0 0;color:#7b7b7b;font-size:13px}.mkdf-blog-holder,.mkdf-blog-holder article,.mkdf-blog-holder article .mkdf-post-info-top>div>a{display:inline-block;position:relative}.mkdf-blog-holder article .mkdf-post-info-top>div>a:after{content:"";position:absolute;bottom:1px;left:0;height:1px;width:0;background-color:currentColor;-webkit-transition:all .2s ease;transition:all .2s ease}.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-author{font-family:Poppins,sans-serif}.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-author .mkdf-post-info-author-link{color:#000;font-family:Poppins,sans-serif;text-transform:none;font-weight:300;font-size:15px}.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-author .mkdf-post-info-author-text{font-family:Poppins,sans-serif;text-transform:none;font-weight:300;font-size:15px;color:#7b7b7b}footer .mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content .mkdf-post-info-date a:hover{color:#7b7b7b}.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-date,.mkdf-related-posts-holder .mkdf-related-post .mkdf-post-info .mkdf-post-info-category{margin-left:26px}@media only screen and (max-width:680px){.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-date{margin-left:33px}}.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-category a,.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-date a{letter-spacing:.2em}.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-date a:before{font-family:linea-basic-10;content:"r";text-transform:none!important;position:absolute;line-height:15px;left:-32px;font-size:21px}.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-category{margin-left:28px;position:relative}.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-category:before{font-family:linea-ecommerce-10;content:":";position:absolute;line-height:25px;left:-32px;font-size:21px;color:#000}@media only screen and (max-width:680px){.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-category{margin-left:33px}}.mkdf-blog-holder article .mkdf-post-info-top>div:last-child,.mkdf-related-posts-holder .mkdf-related-post .mkdf-post-info>div:last-child{padding:0}.mkdf-blog-holder article .mkdf-post-info-top>div:last-child:after{content:""}.mkdf-blog-holder article .mkdf-post-info-top>div a,.mkdf-blog-holder article .mkdf-post-info-top>div a:hover{color:#000}.mkdf-blog-holder article .mkdf-post-info-bottom{padding-top:50px}.mkdf-blog-holder article .mkdf-post-info-bottom,.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-left,.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right{position:relative;display:inline-block;width:100%;vertical-align:middle}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right{margin-top:18px}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right .mkdf-blog-share{overflow:hidden;position:relative;height:27px;vertical-align:middle;display:table-cell}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right .mkdf-blog-share .mkdf-blog-share-holder{display:block;float:right;width:300px;height:40px;z-index:0}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right .mkdf-blog-share .mkdf-blog-share-holder .mkdf-social-share-holder{position:absolute;width:auto;right:-115px;top:0}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right .mkdf-blog-share .mkdf-blog-share-holder .mkdf-blog-share-label{background-color:#fff;top:0;right:0;position:absolute;z-index:20}@media only screen and (max-width:768px){.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right{margin-top:35px}}@media only screen and (min-width:769px){.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-left,.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right{width:50%}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-left{float:left;margin-top:10px}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right{text-align:right;float:right}}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right{display:table;height:100%}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right>div{margin-left:17px;display:inline-block}.mkdf-blog-holder article .mkdf-post-info-bottom .mkdf-post-info-bottom-right>div:first-child{margin-left:0}.mkdf-blog-single-navigation,.mkdf-related-posts-holder{position:relative;width:100%;vertical-align:middle;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-blog-single-navigation{display:table;padding:0;clear:both}.mkdf-blog-single-navigation .mkdf-blog-single-navigation-inner{padding:73px 0 30px}@media only screen and (max-width:1024px){.mkdf-blog-single-navigation .mkdf-blog-single-navigation-inner{padding:73px 0 93px}}.mkdf-blog-single-navigation .mkdf-blog-single-prev{color:#000;float:left}.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-mark{font-size:48px;line-height:inherit;color:inherit}.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-mark:before{display:block;line-height:inherit}.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-label{color:inherit}.mkdf-blog-list-holder.mkdf-bl-minimal .mkdf-post-info-date a:hover,.mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content .mkdf-post-title a,.mkdf-blog-single-navigation .mkdf-blog-single-prev:hover{color:#000}.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-label,.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-mark{float:left}.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-label{line-height:1.54em;letter-spacing:.2em;text-transform:uppercase;font-size:12px;position:relative}.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-label:after{content:"";position:absolute;bottom:-5px;right:-10px;width:115%;height:100%;border-bottom:1px solid #000;border-right:1px solid #000;border-color:transparent}.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-label:hover:after{border-color:#000}.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-mark{margin:0 14px 0 0}.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-mark.mkdf-navigation-left-svg:before{content:"";background:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/assets/img/mkdf_arrow-left.svg)!important;width:10px;height:20px;margin-top:-1px}.mkdf-related-posts-holder{display:inline-block;padding:46px 0 26px}.mkdf-related-posts-holder .mkdf-related-posts-title{margin:0 0 40px}.mkdf-related-posts-holder .mkdf-related-posts-inner{margin:0-15px}.mkdf-related-posts-holder .mkdf-related-post{position:relative;display:inline-block;float:left;width:25%;margin:0 0 30px;padding:0 15px;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-related-posts-holder .mkdf-related-post .mkdf-post-title{margin:0;font-weight:800}.mkdf-related-posts-holder .mkdf-related-post .mkdf-post-info{position:relative;display:inline-block;width:100%;vertical-align:middle;margin:11px 0 0}.mkdf-related-posts-holder .mkdf-related-post .mkdf-post-info .mkdf-post-info-category:before{font-family:linea-ecommerce-10;content:":";position:absolute;left:-20px}.mkdf-related-posts-holder .mkdf-related-post .mkdf-post-info>div{position:relative;display:inline-block;vertical-align:top;float:left;padding:0 34px 0 0;color:inherit}.mkdf-related-posts-holder .mkdf-related-post .mkdf-post-info>div:last-child:after{display:none}.mkdf-related-posts-holder .mkdf-related-post .mkdf-post-info>div a{font-size:11px;line-height:1.54em;letter-spacing:.2em;text-transform:uppercase}.mkdf-blog-holder.mkdf-blog-single article{margin-bottom:22px}@media only screen and (max-width:680px){.mkdf-blog-holder.mkdf-blog-single article{margin-bottom:60px}}.mkdf-blog-holder.mkdf-blog-single article .mkdf-post-heading{margin-bottom:40px}.mkdf-blog-holder.mkdf-blog-single article .mkdf-post-text-main p{line-height:1.734em}.mkdf-blog-list-holder,.mkdf-blog-list-holder .mkdf-blog-list{position:relative;display:inline-block;width:100%;vertical-align:middle}.mkdf-blog-list-holder{clear:both}.mkdf-blog-list-holder .mkdf-blog-list{list-style:none;margin:0;padding:0}.mkdf-blog-list-holder .mkdf-bl-item{padding:0;margin:0}.mkdf-blog-list-holder .mkdf-bli-content,.mkdf-blog-list-holder .mkdf-bli-inner,.mkdf-page-footer{position:relative;display:inline-block;width:100%;vertical-align:middle}.mkdf-blog-list-holder .mkdf-bli-content{-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-blog-list-holder .mkdf-post-title{margin:0}.mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content,footer .mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content{vertical-align:middle!important}.mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content .mkdf-post-info-date,.mkdf-main-menu>ul>li.has_sub>a .mkdf-menu-arrow{display:none}@media only screen and (max-width:1024px){footer .mkdf-blog-list-widget .mkdf-blog-list-holder{margin-bottom:0!important}}.mkdf-main-menu ul li a:hover,.mkdf-page-footer .mkdf-footer-bottom-holder.mkdf-footer-bottom-default-skin .widget .textwidget p,.mkdf-page-footer .mkdf-footer-top-holder.mkdf-footer-top-default-skin .mkdf-custom-font-widget .mkdf-custom-font-holder,.mkdf-page-footer .mkdf-footer-top-holder.mkdf-footer-top-default-skin .widget .textwidget p,footer .mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content .mkdf-post-title,footer .mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content .mkdf-post-title a{color:#fff}.mkdf-mobile-header .mkdf-mobile-logo-wrapper a,.mkdf-page-header a img,footer .mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content .mkdf-post-info-date{display:block}footer .mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content .mkdf-post-info-date a{font-size:11px;line-height:1.54em;letter-spacing:.2em;text-transform:uppercase;color:#999}.mkdf-blog-list-holder.mkdf-bl-minimal .mkdf-post-info-date{display:block;margin:0 0 12px;line-height:1}.mkdf-blog-list-holder.mkdf-bl-minimal .mkdf-post-info-date a{font-size:13px;color:#7b7b7b}.mkdf-page-footer{z-index:100}.mkdf-page-footer .mkdf-footer-column-1 img{margin:0!important}.mkdf-page-footer .mkdf-footer-bottom-holder,.mkdf-page-footer .mkdf-footer-top-holder{position:relative;display:inline-block;width:100%;vertical-align:middle;border-top:0 solid #e1e1e1;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-page-footer .mkdf-footer-top-holder .mkdf-footer-top-alignment-left{text-align:left}.mkdf-page-footer,.mkdf-page-footer .mkdf-footer-bottom-holder .mkdf-footer-bottom-inner,.mkdf-page-footer .mkdf-footer-top-holder .mkdf-footer-top-inner{-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-page-footer .mkdf-footer-top-holder .mkdf-footer-top-inner.mkdf-grid{padding:137px 0 162px}.mkdf-page-footer .mkdf-footer-bottom-holder .mkdf-footer-bottom-inner.mkdf-grid{padding:19px 9%}.mkdf-page-footer .mkdf-blog-list-holder.mkdf-bl-minimal .mkdf-post-info-date{margin:6px 0 12px}.mkdf-page-footer .mkdf-footer-top-holder .mkdf-grid-col-3{padding-left:40px;padding-right:40px}@media only screen and (max-width:680px){.mkdf-page-footer .mkdf-footer-top-holder .mkdf-grid-col-3{padding-left:15px;padding-right:15px}}.mkdf-page-footer .mkdf-footer-top-holder .mkdf-grid-col-3:first-child{padding-left:15px}@media only screen and (max-width:1366px){.mkdf-page-footer .mkdf-footer-top-holder .mkdf-grid-col-3:first-child{padding-right:0}}@media only screen and (max-width:1024px) and (min-width:769px){.mkdf-page-footer .mkdf-footer-top-holder .mkdf-grid-col-3:first-child{padding-right:40px}}.mkdf-page-footer .mkdf-footer-top-holder .mkdf-grid-col-3:last-child{padding-right:15px}.mkdf-page-footer .mkdf-footer-top-holder .mkdf-grid-col-3:nth-child(3){padding-left:15px}.mkdf-page-footer .mkdf-footer-bottom-holder .widget .textwidget p{text-align:center}@media only screen and (max-width:680px){.mkdf-page-footer .mkdf-footer-bottom-holder.mkdf-footer-bottom-default-skin .widget .textwidget p{text-align:center}}.mkdf-main-menu ul li,.mkdf-page-header{position:relative;display:inline-block;padding:0;margin:0}.mkdf-page-header{width:100%;vertical-align:middle;z-index:110;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-page-header .mkdf-page-header-inner{display:block;padding:5px}.mkdf-page-header .mkdf-vertical-align-containers{padding:0 0 0 62px}@media only screen and (max-width:1366px){.mkdf-page-header .mkdf-vertical-align-containers{padding:0 0 0 45px}}.mkdf-page-header .mkdf-menu-area{position:relative;height:100px;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-page-header .mkdf-menu-area .mkdf-logo-wrapper a{max-height:100px}.mkdf-menu-area-shadow-disable .mkdf-page-header .mkdf-menu-area{-webkit-box-shadow:none;box-shadow:none}.mkdf-menu-area-border-disable .mkdf-page-header .mkdf-menu-area{border:0}.mkdf-logo-wrapper{display:inline-block;vertical-align:middle;line-height:1}.mkdf-logo-wrapper a,.mkdf-main-menu{position:relative;display:inline-block}.mkdf-logo-wrapper a{vertical-align:top;max-width:100%}.mkdf-logo-wrapper a img{width:auto;-webkit-transition:opacity .2s ease;transition:opacity .2s ease;height:auto}.mkdf-logo-wrapper a img.mkdf-normal-logo{opacity:1}.mkdf-logo-wrapper a img.mkdf-light-logo{opacity:0;-webkit-transform:translateY(-200%);-ms-transform:translateY(-200%);transform:translateY(-200%)}.mkdf-main-menu{vertical-align:middle;height:100%;width:auto}.mkdf-main-menu ul{list-style:none outside none;margin:0;padding:0;text-align:left}.mkdf-main-menu ul li{float:left}.mkdf-main-menu ul li a{font-size:15px;line-height:24px;color:#a6a6a6}.mkdf-main-menu ul li a i:before{margin:0 7px 0 0}.mkdf-main-menu>ul{width:100%;height:100%}.mkdf-main-menu>ul>li{position:relative;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;height:100%}.mkdf-main-menu>ul>li>a{position:relative;display:inline-block;width:100%;vertical-align:top;line-height:23px;letter-spacing:.18em;-webkit-box-sizing:border-box;box-sizing:border-box}@media only screen and (max-width:1366px){.mkdf-main-menu>ul>li>a{padding:0 25px}}.mkdf-drop-down .second .inner,.mkdf-main-menu>ul>li>a>span.item_outer{position:relative;display:block}.mkdf-main-menu>ul>li>a>span.item_outer .item_text{position:relative;display:inline-block;vertical-align:top;overflow:hidden}.mkdf-main-menu>ul>li>a>span.item_outer .item_text:after{content:"";position:absolute;bottom:1px;left:0;height:1px;width:100%;background-color:currentColor;-webkit-transform:translateX(-101%);-ms-transform:translateX(-101%);transform:translateX(-101%);-webkit-transition:all .2s ease;transition:all .2s ease}@media only screen and (max-width:1366px){.mkdf-main-menu>ul>li>a>span.item_outer .item_text:after{left:-1px}}.mkdf-main-menu>ul>li>a:hover>span.item_outer .item_text:after{-webkit-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0)}.mkdf-drop-down .second{position:absolute;display:block;left:10px;top:calc(100% + 5px);visibility:hidden;overflow:hidden;opacity:0;z-index:10;pointer-events:none;-webkit-transform:translateY(30px);-ms-transform:translateY(30px);transform:translateY(30px);-webkit-transition:.1s;transition:.1s}@media only screen and (max-width:1366px){.mkdf-drop-down .second{left:-5px}}.mkdf-drop-down .second .inner{padding:0;margin:0;z-index:997;-webkit-box-shadow:0 5px 5px 0 rgba(0,0,0,.03);box-shadow:0 5px 5px 0 rgba(0,0,0,.03)}.mkdf-drop-down .second .inner ul li{display:block;float:none;height:auto}.mkdf-drop-down .second .inner ul li a{display:block;float:none;margin:0;padding:5px 30px}.mkdf-drop-down .second .inner ul li a .item_outer{position:relative;display:block;overflow:hidden;padding:0 30px 0 0;-webkit-box-sizing:border-box;box-sizing:border-box;-webkit-transition:padding .2s ease-in-out;transition:padding .2s ease-in-out}.mkdf-drop-down .second .inner ul li a .item_outer:before{content:"";position:absolute;top:-1px;left:-20px;width:20px;font-family:Ionicons;color:inherit;font-size:18px;line-height:inherit;font-weight:400;font-style:normal;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-transition:left .2s ease-in-out;transition:left .2s ease-in-out}.mkdf-drop-down>ul>li:hover>.second{z-index:20}.mkdf-drop-down .narrow .second .inner ul,.mkdf-main-menu>ul{position:relative;display:inline-block;vertical-align:middle}.mkdf-drop-down .narrow .second .inner ul li{width:250px}.mkdf-header-standard .mkdf-menu-area .mkdf-main-menu{background-color:inherit}.mkdf-header-standard .mkdf-menu-area.mkdf-menu-right .mkdf-main-menu{width:auto;padding-left:20px}.mkdf-mobile-header{position:relative;display:none;z-index:110}.mkdf-mobile-header .mkdf-mobile-header-inner{position:relative;height:70px;background-color:#fff;border-bottom:1px solid #e1e1e1;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-mobile-header .mkdf-mobile-header-inner .mkdf-mobile-header-holder{position:relative;z-index:2;height:100%}.mkdf-header-standard .mkdf-menu-area.mkdf-menu-right .mkdf-vertical-align-containers .mkdf-position-right-inner,.mkdf-mobile-header .mkdf-grid,.mkdf-sticky-header .mkdf-sticky-holder.mkdf-menu-right .mkdf-vertical-align-containers .mkdf-position-right-inner{height:100%}.mkdf-mobile-header .mkdf-vertical-align-containers{padding:0}.mkdf-mobile-header .mkdf-vertical-align-containers .mkdf-position-right{max-width:80%}.mkdf-mobile-header .mkdf-mobile-logo-wrapper img{display:block;height:100%;width:auto}.mkdf-mobile-header .mkdf-mobile-menu-opener{position:relative;display:inline-block;vertical-align:middle;z-index:2}.mkdf-mobile-header .mkdf-mobile-menu-opener a{display:table;height:100%}.mkdf-mobile-header .mkdf-mobile-menu-opener a>*{position:relative;display:table-cell;vertical-align:middle;line-height:1em}.mkdf-mobile-header .mkdf-mobile-menu-opener.mkdf-mobile-menu-opener-svg-path .mkdf-mobile-menu-icon>*{vertical-align:middle;fill:currentColor;stroke:currentColor}.mkdf-mobile-header .mkdf-mobile-nav{display:none;width:100%;border-bottom:1px solid #e1e1e1;padding:10px 0 0}.mkdf-mobile-header .mkdf-mobile-nav ul{padding:0;margin:0;list-style-type:none}.mkdf-mobile-header .mkdf-mobile-nav ul li{position:relative;padding:0;margin:0;-webkit-transform:translateZ(0)}.mkdf-mobile-header .mkdf-mobile-nav ul li a{position:relative;display:block;padding:9px 0;margin:0;font-size:12px;line-height:23px;color:#7b7b7b;border-bottom:1px solid #e1e1e1;cursor:pointer;font-weight:400;text-transform:uppercase;letter-spacing:.18em;border-bottom-color:#fff}.mkdf-mobile-header .mkdf-mobile-nav ul li a:hover{color:#000}.mkdf-mobile-header .mkdf-mobile-nav ul li ul li a{letter-spacing:initial;text-transform:uppercase}.mkdf-mobile-header .mkdf-mobile-nav ul ul{display:none;margin-left:15px}.mkdf-mobile-header .mkdf-mobile-nav .mobile_arrow{position:absolute;right:0;top:0;width:50px;height:auto;padding:9px 0;font-size:15px;line-height:inherit;text-align:right;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-mobile-header .mkdf-mobile-nav .mobile_arrow:hover{cursor:pointer}.mkdf-mobile-header .mkdf-mobile-nav .mobile_arrow .mkdf-sub-arrow{line-height:1;-webkit-transition:-webkit-transform .2s ease-in-out;transition:transform .2s ease-in-out;transition:transform .2s ease-in-out,-webkit-transform .2s ease-in-out}.mkdf-mobile-header .mkdf-mobile-nav .mobile_arrow .icon-arrows-down{display:none}.mkdf-mobile-header .mkdf-mobile-nav>.mkdf-grid>ul>li:last-child>a{border-bottom:none}.mkdf-sticky-header{position:fixed;top:0;left:0;height:70px;width:100%;z-index:100;-webkit-backface-visibility:hidden;-webkit-transform:translateY(-100%);-ms-transform:translateY(-100%);transform:translateY(-100%);-webkit-transition:-webkit-transform .6s ease;transition:transform .6s ease;transition:transform .6s ease,-webkit-transform .6s ease}.mkdf-sticky-header .mkdf-sticky-holder{position:relative;height:100%;z-index:2;background-color:#fff;border-bottom:1px solid #e1e1e1;-webkit-box-sizing:border-box;box-sizing:border-box}.mkdf-sticky-header .mkdf-sticky-holder .mkdf-logo-wrapper a{max-height:70px}.mkdf-sticky-header .mkdf-sticky-holder .mkdf-vertical-align-containers{padding:0 0 0 66px}.mkdf-sticky-header .mkdf-sticky-holder.mkdf-menu-right .mkdf-main-menu{width:auto}.mkdf-icon-list-holder .mkdf-il-icon-holder>:before,.mkdf-search-opener .mkdf-search-opener-wrapper>:before{display:block;line-height:inherit}.mkdf-side-menu-button-opener{position:relative;display:inline-block;vertical-align:middle;margin-right:63px}@media only screen and (max-width:1366px){.mkdf-side-menu-button-opener{margin-right:45px}}.mkdf-side-menu-button-opener .mkdf-side-area-opener-label{padding:0 15px 0 30px;color:currentColor;font-size:12px;line-height:23px;letter-spacing:.18em;text-transform:uppercase;-webkit-box-sizing:border-box;box-sizing:border-box;font-family:Montserrat,sans-serif}@media only screen and (max-width:1366px){.mkdf-side-menu-button-opener .mkdf-side-area-opener-label{padding:0 15px 0 25px}}.mkdf-side-menu-button-opener .mkdf-side-menu-icon{position:relative;display:inline-block;vertical-align:middle}.mkdf-side-menu-button-opener:hover,.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-breadcrumbs a:hover{color:#000}.mkdf-side-menu-button-opener.mkdf-side-menu-button-opener-svg-path:hover .mkdf-side-menu-icon svg rect:nth-of-type(1){-webkit-transform:translateY(7px);-ms-transform:translateY(7px);transform:translateY(7px)}.mkdf-side-menu-button-opener.mkdf-side-menu-button-opener-svg-path:hover .mkdf-side-menu-icon svg rect:nth-of-type(2){-webkit-transform:translateY(-7px);-ms-transform:translateY(-7px);transform:translateY(-7px)}.mkdf-side-menu-button-opener.mkdf-side-menu-button-opener-svg-path .mkdf-side-menu-icon svg rect{-webkit-transition:-webkit-transform .3s cubic-bezier(.78,.2,.21,.88);transition:transform .3s cubic-bezier(.78,.2,.21,.88);transition:transform .3s cubic-bezier(.78,.2,.21,.88),-webkit-transform .3s cubic-bezier(.78,.2,.21,.88)}.mkdf-side-menu-button-opener.mkdf-side-menu-button-opener-svg-path .mkdf-side-menu-icon>*{vertical-align:middle;fill:currentColor}.mkdf-side-menu{position:fixed;top:5px;right:-405px;width:405px;height:calc(100% - 10px);min-height:calc(100% - 10px);padding:35px 65px 36px;overflow:hidden;visibility:hidden;z-index:9999;-webkit-backface-visibility:hidden;-webkit-box-sizing:border-box;box-sizing:border-box;-webkit-box-shadow:-3px 0 3px rgba(0,0,0,.04);box-shadow:-3px 0 3px rgba(0,0,0,.04);-webkit-transition:all .6s cubic-bezier(.77,0,.175,1);transition:all .6s cubic-bezier(.77,0,.175,1)}.mkdf-side-menu .mkdf-side-area-close-label{padding:6px 39px 0 15px;color:#fff;font-size:12px;line-height:23px;letter-spacing:.18em;text-transform:uppercase;-webkit-box-sizing:border-box;box-sizing:border-box;font-family:Montserrat,sans-serif;float:right}.mkdf-side-menu a.mkdf-close-side-menu svg{padding:6px 25px}.mkdf-side-menu a.mkdf-close-side-menu svg polygon{stroke:#fff}.mkdf-side-menu p{margin:15px 0}.mkdf-side-menu .mkdf-side-area-background-text{font-weight:800;line-height:1;-webkit-text-stroke-width:1px;-webkit-text-stroke-color:rgba(104,104,104,.4);color:transparent;text-transform:uppercase;position:absolute;display:inline-block;width:auto;font-size:191px;-webkit-transform:rotate(90deg) translate(0,-367%);-ms-transform:rotate(90deg) translate(0,-367%);transform:rotate(90deg) translate(0,-367%);-webkit-transform-origin:-.5em center;-ms-transform-origin:-.5em center;transform-origin:-.5em center;right:0;white-space:nowrap;-webkit-transition:.7s .2s;transition:.7s .2s}@media only screen and (max-width:1440px){.mkdf-side-menu .mkdf-side-area-background-text{font-size:180px}}@media only screen and (max-width:1366px){.mkdf-side-menu .mkdf-side-area-background-text{font-size:170px}}.mkdf-side-menu a.mkdf-close-side-menu{position:absolute;top:33px;right:40px;display:block;z-index:1000}.mkdf-side-menu a.mkdf-close-side-menu:hover{color:#7b7b7b}.mkdf-side-menu a.mkdf-close-side-menu.mkdf-close-side-menu-svg-path:hover svg polygon{-webkit-transform:rotate(90deg);-ms-transform:rotate(90deg);transform:rotate(90deg)}.mkdf-side-menu a.mkdf-close-side-menu.mkdf-close-side-menu-svg-path svg polygon{-webkit-transform-origin:center;-ms-transform-origin:center;transform-origin:center;-webkit-transition:.3s;transition:.3s}.mkdf-side-menu a.mkdf-close-side-menu.mkdf-close-side-menu-svg-path>*{vertical-align:middle;fill:currentColor;stroke:currentColor}.mkdf-side-menu .widget .mkdf-widget-title{font-size:20px}@media only screen and (max-width:1366px){.mkdf-side-menu-slide-from-right .mkdf-side-menu{width:500px!important}}.mkdf-side-menu-slide-from-right .mkdf-wrapper{background-color:#fff;position:relative;z-index:1000}.mkdf-side-menu-slide-from-right .mkdf-sticky-header,.mkdf-side-menu-slide-from-right .mkdf-wrapper{-webkit-transition:all .6s cubic-bezier(.77,0,.175,1);transition:all .6s cubic-bezier(.77,0,.175,1)}.mkdf-title-holder{position:relative;display:inline-block;width:100%;vertical-align:middle;height:240px;background-color:#f6f6f6;background-position:center 0;background-repeat:no-repeat;z-index:101}.mkdf-title-holder.mkdf-bg-parallax{background-attachment:fixed}.mkdf-title-holder .mkdf-title-image{display:none}.mkdf-title-holder .mkdf-title-image img{display:block;width:100%}.mkdf-title-holder .mkdf-title-wrapper{display:table;table-layout:fixed}.mkdf-title-holder .mkdf-title-inner,.mkdf-title-holder .mkdf-title-wrapper{position:relative;height:100%;width:100%}.mkdf-title-holder .mkdf-title-inner,.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-breadcrumbs-info,.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-title-info{display:table-cell;vertical-align:middle}.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-title-info{width:99%}.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-breadcrumbs-info{width:1%;text-align:right;white-space:nowrap}.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-page-title,.widget.mkdf-custom-font-widget,.widget.mkdf-custom-font-widget>*{margin:0}.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-breadcrumbs{color:#7b7b7b}.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-breadcrumbs a,.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-breadcrumbs span{position:relative;display:inline-block;vertical-align:middle;color:inherit}.mkdf-icon-widget-holder{margin:0}.mkdf-icon-widget-holder,.mkdf-icon-widget-holder>*,.mkdf-social-icon-widget-holder{position:relative;display:inline-block;vertical-align:middle}.mkdf-icon-widget-holder>*{color:inherit;font-size:inherit;line-height:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;text-transform:inherit}.mkdf-icon-widget-holder .mkdf-icon-text{padding:0 0 0 10px}.widget.mkdf-separator-widget{margin:0!important}.mkdf-social-icon-widget-holder{margin:0}.mkdf-social-icon-widget-holder .mkdf-social-icon-widget{color:inherit;line-height:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit}.mkdf-social-icons-group-widget .mkdf-social-icon-widget-holder{display:inline-block;vertical-align:middle;margin:0 10px 0 0;text-align:center}.mkdf-social-icons-group-widget .mkdf-social-icon-widget-holder:first-child{margin-left:0}.mkdf-social-icons-group-widget .mkdf-social-icon-widget-holder:last-child{margin-right:0}.mkdf-social-icons-group-widget.mkdf-advanced-hover-type .mkdf-social-icon-widget-holder{position:relative}.mkdf-social-icons-group-widget.mkdf-advanced-hover-type .mkdf-social-icon-widget-holder .mkdf-social-icon-widget{-webkit-transition:opacity .2s ease;transition:opacity .2s ease}.mkdf-social-icons-group-widget.mkdf-advanced-hover-type .mkdf-social-icon-widget-holder .mkdf-social-icon-widget.mkdf-social-icon-widget-alt{position:absolute;left:0;top:0;opacity:0}.mkdf-social-icons-group-widget.mkdf-advanced-hover-type .mkdf-social-icon-widget-holder:hover .mkdf-social-icon-widget,.mkdf-social-share-holder li a:hover .mkdf-social-network-icon{opacity:0}.mkdf-social-icons-group-widget.mkdf-advanced-hover-type .mkdf-social-icon-widget-holder:hover .mkdf-social-icon-widget-alt,.mkdf-social-share-holder li a:hover .mkdf-social-network-hover-icon{opacity:1}.mkdf-separator-holder{position:relative;height:auto;font-size:0;line-height:1em}.mkdf-separator-holder.mkdf-separator-center{text-align:center}.mkdf-separator{position:relative;display:inline-block;vertical-align:middle;border-bottom:1px solid #ebebeb;margin:10px 0}.mkdf-blog-share{font-size:25px}.mkdf-blog-share .mkdf-social-share-holder li a{font-size:25px;margin-right:initial}.mkdf-blog-share .mkdf-blog-share-label{margin-left:17px;color:#000}.mkdf-blog-share .mkdf-blog-share-label>span:before{padding:0 1px 0 0}.mkdf-blog-share .mkdf-social-share-holder.mkdf-list li{margin-left:21px}.mkdf-social-share-holder{position:relative;display:inline-block;vertical-align:top}.mkdf-social-share-holder ul{list-style:none}.mkdf-social-share-holder li,.mkdf-social-share-holder ul{position:relative;display:inline-block;vertical-align:top;padding:0;margin:0}.mkdf-social-share-holder li a{font-size:25px;margin-right:20px}.mkdf-social-share-holder li a .mkdf-social-network-icon{-webkit-transition:opacity .35s ease;transition:opacity .35s ease}.mkdf-social-share-holder li a .mkdf-social-network-hover-icon{position:absolute;left:0;top:0;width:100%;height:100%;opacity:0}.mkdf-social-share-holder.mkdf-list li{margin-right:0}.mkdf-social-share-holder.mkdf-list li:last-child{margin-right:0}.postid-22592 .mkdf-mobile-header :not(.mkdf-grid)>.mkdf-vertical-align-containers{padding-left:15px;padding-right:15px}.fa{-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;display:inline-block;font-style:normal;font-variant:normal;text-rendering:auto;line-height:1;font-family:"Font Awesome 5 Free";font-weight:900}.fa-angle-down:before{content:""}.fa-info:before{content:""}@font-face{ font-display:swap;font-family:"Font Awesome 5 Brands";font-style:normal;font-weight:400;src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-brands-400.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-brands-400.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-brands-400.woff2)format("woff2"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-brands-400.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-brands-400.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-brands-400.svg#fontawesome)format("svg") }@font-face{ font-display:swap;font-family:"Font Awesome 5 Free";font-style:normal;font-weight:400;src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-regular-400.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-regular-400.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-regular-400.woff2)format("woff2"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-regular-400.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-regular-400.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-regular-400.svg#fontawesome)format("svg") }@font-face{ font-display:swap;font-family:"Font Awesome 5 Free";font-style:normal;font-weight:900;src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-solid-900.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-solid-900.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-solid-900.woff2)format("woff2"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-solid-900.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-solid-900.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/font-awesome/webfonts/fa-solid-900.svg#fontawesome)format("svg") }@font-face{ font-display:swap;font-family:"Ionicons";src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/ion-icons/fonts/ionicons.eot?v=2.0.0);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/ion-icons/fonts/ionicons.eot?v=2.0.0#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/ion-icons/fonts/ionicons.ttf?v=2.0.0)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/ion-icons/fonts/ionicons.woff?v=2.0.0)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/ion-icons/fonts/ionicons.svg?v=2.0.0#Ionicons)format("svg");font-weight:400;font-style:normal }.ion-android-share-alt:before,.ion-chevron-up:before,.ion-social-facebook-outline:before,.ion-social-facebook:before,.ion-social-instagram-outline:before,.ion-social-instagram:before,.ion-social-twitter-outline:before,.ion-social-twitter:before{display:inline-block;font-family:"Ionicons";speak:none;font-style:normal;font-weight:400;font-variant:normal;text-transform:none;text-rendering:auto;line-height:1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.ion-android-share-alt:before{content:""}.ion-chevron-up:before{content:""}.ion-social-facebook:before{content:""}.ion-social-facebook-outline:before{content:""}.ion-social-instagram:before{content:""}.ion-social-instagram-outline:before{content:""}.ion-social-twitter:before{content:""}.ion-social-twitter-outline:before{content:""}@font-face{ font-display:swap;font-family:"linea-arrows-10";src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/arrows/fonts/linea-arrows-10.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/arrows/fonts/linea-arrows-10.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/arrows/fonts/linea-arrows-10.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/arrows/fonts/linea-arrows-10.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/arrows/fonts/linea-arrows-10.svg#linea-arrows-10)format("svg");font-weight:400;font-style:normal }@font-face{ font-display:swap;font-family:"linea-basic-10";src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic/fonts/linea-basic-10.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic/fonts/linea-basic-10.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic/fonts/linea-basic-10.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic/fonts/linea-basic-10.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic/fonts/linea-basic-10.svg#linea-basic-10)format("svg");font-weight:400;font-style:normal }@font-face{ font-display:swap;font-family:"linea-basic-elaboration-10";src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic-elaboration/fonts/linea-basic-elaboration-10.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic-elaboration/fonts/linea-basic-elaboration-10.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic-elaboration/fonts/linea-basic-elaboration-10.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic-elaboration/fonts/linea-basic-elaboration-10.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/basic-elaboration/fonts/linea-basic-elaboration-10.svg#linea-basic-elaboration-10)format("svg");font-weight:400;font-style:normal }@font-face{ font-display:swap;font-family:"linea-ecommerce-10";src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/ecommerce/fonts/linea-ecommerce-10.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/ecommerce/fonts/linea-ecommerce-10.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/ecommerce/fonts/linea-ecommerce-10.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/ecommerce/fonts/linea-ecommerce-10.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/ecommerce/fonts/linea-ecommerce-10.svg#linea-ecommerce-10)format("svg");font-weight:400;font-style:normal }@font-face{ font-display:swap;font-family:"linea-music-10";src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/music/fonts/linea-music-10.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/music/fonts/linea-music-10.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/music/fonts/linea-music-10.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/music/fonts/linea-music-10.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/music/fonts/linea-music-10.svg#linea-music-10)format("svg");font-weight:400;font-style:normal }@font-face{ font-display:swap;font-family:"linea-software-10";src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/software/fonts/linea-software-10.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/software/fonts/linea-software-10.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/software/fonts/linea-software-10.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/software/fonts/linea-software-10.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/software/fonts/linea-software-10.svg#linea-software-10)format("svg");font-weight:400;font-style:normal }@font-face{ font-display:swap;font-family:"linea-weather-10";src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/weather/fonts/linea-weather-10.eot);src:url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/weather/fonts/linea-weather-10.eot?#iefix)format("embedded-opentype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/weather/fonts/linea-weather-10.woff)format("woff"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/weather/fonts/linea-weather-10.ttf)format("truetype"),url(https://www.boosterfitness.gr/wp-content/themes/powerlift/framework/lib/icons-pack/linea-icons/weather/fonts/linea-weather-10.svg#linea-weather-10)format("svg");font-weight:400;font-style:normal }[class*=" icon-arrows-"]:before{font-family:"linea-arrows-10"!important;font-style:normal!important;font-weight:400!important;font-variant:normal!important;text-transform:none!important;speak:none;line-height:1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.icon-arrows-down:before{content:""}.icon-arrows-right:before{content:""}h1,h2,h4,h5{font-family:Fira Sans;font-weight:600}h2,h4,h5{font-weight:400}h4,h5{font-weight:300}a:hover,h1,h2,h4,h4 a:hover,h5,h5 a:hover,p a:hover{color:#000}.mkdf-page-footer .mkdf-footer-top-holder{background-color:#131313}.mkdf-page-footer .mkdf-footer-bottom-holder{background-color:#2e2e2e}.mkdf-drop-down .narrow .second .inner ul,.mkdf-mobile-header .mkdf-mobile-nav{background-color:#222}.mkdf-mobile-header .mkdf-mobile-nav .mkdf-grid>ul>li>a,.mkdf-mobile-header .mkdf-mobile-nav ul ul li a{color:#fff;font-family:Fira Sans;font-size:16px;text-transform:uppercase}.mkdf-main-menu.mkdf-sticky-nav>ul>li:hover>a,.mkdf-mobile-header .mkdf-mobile-nav .mkdf-grid>ul>li>a:hover,.mkdf-mobile-header .mkdf-mobile-nav ul ul li a:hover{color:#ea1e2d}.mkdf-mobile-header .mkdf-mobile-nav ul ul li a{font-size:15px}.mkdf-page-header .mkdf-sticky-header .mkdf-sticky-holder{background-color:rgba(34,34,34,.95);border-color:#222}.mkdf-page-header .mkdf-sticky-header{height:80px}.mkdf-page-header .mkdf-sticky-header .mkdf-logo-wrapper a{max-height:80px}.mkdf-main-menu.mkdf-sticky-nav>ul>li>a{color:#fff;font-family:Fira Sans}.mkdf-page-header .mkdf-menu-area{background-color:transparent}.mkdf-main-menu>ul>li>a{font-size:14px;padding:0 20px}.mkdf-main-menu>ul>li>a:hover,.mkdf-title-holder .mkdf-title-wrapper .mkdf-breadcrumbs a:hover{color:#ea1e2d}.mkdf-drop-down .second .inner>ul>li>a,.mkdf-main-menu>ul>li>a{color:#fff;font-family:Fira Sans;text-transform:uppercase}.mkdf-drop-down .second .inner>ul>li>a:hover{color:#ea1e2d!important}.mkdf-side-menu-slide-from-right .mkdf-side-menu{right:-500px;width:500px}.mkdf-side-menu a.mkdf-close-side-menu,.mkdf-side-menu-button-opener{color:#fff}.mkdf-side-menu{background-color:#222;text-align:left}.mkdf-title-holder .mkdf-title-wrapper .mkdf-breadcrumbs{color:#fff;font-family:Fira Sans;font-size:18px}.mkdf-title-holder .mkdf-title-wrapper .mkdf-page-title{color:#fff;font-family:Fira Sans;font-size:46px;font-weight:500}@media only screen and (max-width:1024px){body:not(.mkdf-content-is-behind-header):not(.error404) .mkdf-content{margin-top:0!important}}@media only screen and (max-width:1200px){.mkdf-container-inner,.mkdf-grid{width:950px}}@media only screen and (max-width:1024px){.mkdf-container-inner,.mkdf-grid{width:768px}}@media only screen and (max-width:768px){.mkdf-container-inner,.mkdf-grid{width:600px}}@media only screen and (max-width:680px){.mkdf-container-inner,.mkdf-grid{width:420px}}@media only screen and (max-width:480px){.mkdf-container-inner,.mkdf-grid{width:300px}}@media only screen and (max-width:320px){.mkdf-container-inner,.mkdf-grid{width:90%}}@media only screen and (max-width:1280px){.mkdf-huge-space .mkdf-outer-space{margin:0-25px}.mkdf-huge-space .mkdf-outer-space .mkdf-item-space{padding:0 25px;margin:0 0 50px}.mkdf-huge-space.mkdf-disable-bottom-space{margin-bottom:-50px}}@media only screen and (max-width:768px){.mkdf-related-posts-holder .mkdf-related-post{width:50%!important}}@media only screen and (max-width:480px){.mkdf-related-posts-holder .mkdf-related-post{width:100%!important}}@media only screen and (max-width:1024px) and (min-width:681px){.mkdf-page-footer .mkdf-column-content.mkdf-grid-col-3{width:50%;float:left}.mkdf-page-footer .mkdf-column-content.mkdf-grid-col-3:nth-child(2n+1){clear:both}.mkdf-page-footer .mkdf-column-content.mkdf-grid-col-3:nth-child(3),.mkdf-page-footer .mkdf-column-content.mkdf-grid-col-3:nth-child(4){margin-top:30px}}@media only screen and (max-width:680px){.mkdf-page-footer .mkdf-column-content:not(:first-child){margin-top:65px}}@media only screen and (max-width:1024px){.mkdf-page-header{display:none}.mkdf-mobile-header{display:block}.mkdf-title-holder:not(.mkdf-bg-responsive-disabled).mkdf-has-bg-image{height:auto!important;background-image:none!important}.mkdf-title-holder:not(.mkdf-bg-responsive-disabled).mkdf-has-bg-image .mkdf-title-image{display:block}.mkdf-title-holder:not(.mkdf-bg-responsive-disabled).mkdf-has-bg-image .mkdf-title-wrapper{position:absolute;top:50%;left:0;height:100%!important;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%)}.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-breadcrumbs-info,.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-title-info{display:block;width:100%}.mkdf-title-holder.mkdf-standard-with-breadcrumbs-type .mkdf-breadcrumbs-info{margin:10px 0 0;text-align:initial;white-space:inherit}}@media only screen and (max-width:680px){h1{font-size:38px;line-height:40px}h2{font-size:32px;line-height:35px}}@font-face{ font-display:swap;font-family:swiper-icons;src:url(data:application/font-woff;charset=utf-8;base64,\ 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);font-weight:400;font-style:normal }:root{--swiper-theme-color:#007aff;--swiper-navigation-size:44px}.mkdf-page-header .mkdf-menu-area.mkdf-menu-right .mkdf-position-right{background-color:#222}.mkdf-vertical-align-containers .mkdf-position-left{max-width:30%}.mkdf-vertical-align-containers .mkdf-position-right{max-width:70%}.mkdf-logo-wrapper{margin-top:-14px}.mkdf-blog-holder article .mkdf-post-info-top .mkdf-post-info-author{display:none}.mkdf-blog-holder article .mkdf-post-info-top a,.mkdf-blog-holder article .mkdf-post-info-top span,.mkdf-blog-single-navigation .mkdf-blog-single-prev .mkdf-blog-single-nav-label,.mkdf-related-posts-holder .mkdf-related-post .mkdf-post-info>div a,footer .mkdf-blog-list-widget .mkdf-blog-list-holder .mkdf-bli-inner .mkdf-bli-content .mkdf-post-info-date a{font-family:"Fira Sans"}.mkdf-drop-down .narrow .second .inner ul{padding:25px 0}.mobile_arrow{color:#fff}.category-wod{text-align:center}article.category-wod .mkdf-post-info-top{margin-bottom:40px}.mkdf-mobile-header .mkdf-mobile-nav{height:100vh!important;opacity:.97;padding-top:10%}.mkdf-footer-bottom-inner p{font-size:14px}.logoutmenu{display:none!important}@media only screen and (max-width:1200px){.mkdf-main-menu>ul>li>a{padding:0 15px}}@media only screen and (max-width:1330px){.mkdf-side-menu-button-opener{display:none}}@media only screen and (max-width:1024px){.mkdf-vertical-align-containers .mkdf-position-left{max-width:70%}}