9/5/2022 Από: Ilias Kolovos 9 Μαΐου 2022 WOD1 . e2mom, 5-5-3-3-2 reps back squat2 . 5 min amrap500m row then max rep burpees2 min rest3 . 5 min amrap7 db thrusters with 2 db3 wall walks2 min rest4 . 5 min amrap10 kb swings10 wall ball