9/4/2021 Από: Ilias Kolovos 9 Απριλίου 2021 WODQUARANTINE WOD DAY 1131 . 3 rounds of15 kb swings15 v-ups20 jumping jacks2 . 12 min amrap4 wall walks12 kb front rack lunges3 . 3 sets of 10-15 table rowsrest 1 min between sets3 sets of 10-15 one arm db bend row