9/1/2023 Από: Ilias Kolovos 9 Ιανουαρίου 2023 WOD1. E2mom x 65-3-2-2-2-2 reps back squatstart at 80% and build a heavy 2 rep2. 40 sec cap for all exercisesEmom x 510 thrustersInto emom x 512 t2b / 12 k2e / 12 v-upsInto emom x 515 wall ballInto emom x 514/10 cal row