8/7/2021 Από: Ilias Kolovos 8 Ιουλίου 2021 WOD1 . e2,5mom x 45 dead lift + 6-8 weighted chin ups2 . in 15 min time cap5 rounds of5 squat snatches / scale hang power snatches10 cal or 50 duthen amrap20 sit ups15 push ups10 kb swings