Booster Fitness Thessaloniki

1 . emom 30 min

1st min 13/10 cal skierg

2nd min 15 push ups

3rd min 12/9 cal bike

4th min 2 rope climbs

5th min 12/9 cal row

6th min 10 burpees

2 . 4 sets of

10 ring push ups

10 australian pull ups