Booster Fitness Thessaloniki

e3mom x 12 total rounds, 36 total min

1 round (0-3).  500m row

2 round (3-6).  15 burpees + 20 t2b/20 v-ups

3 round (6-9).  5 wall walks + 20 s2o

4 round (9-12). 20 wall ball + 20 kb swings

repeat x 3