Booster Fitness Thessaloniki

1. E2mom x 5 ,Βack squat

5-4-3-2-2 reps, 75-95%

2. For time 15-12-9 reps of

Thrusters and c2b

Rest 4 minutes and

15-12-9 reps of

Step over the box with 2 db

and strict hspu