7/6/2018 Από: Ilias Kolovos 7 Ιουνίου 2018 WOD1 . e2mom for 8 min,2-4 ring muscle up, 6-8 hspuscale:10 dips, 4 wall climb2 . 12 min amrap,7 dumbbell snatch each hand10 pull ups15 push ups